00:10
Elapsed
00:00
Intervals
1 / 43
Remaining
29:15
get ready
squat side kick
inner thigh lifts
inner thigh lifts
curtsy lunge
hamstring curls
cossack squats
leg circles
leg circles
crab kicks
lunge back kick
lunge back kick
rolling squats
plie wall sit
rest
squat side kick
inner thigh lifts
inner thigh lifts
curtsy lunge
hamstring curls
cossack squats
leg circles
leg circles
crab kicks
lunge back kick
lunge back kick
rolling squats
plie wall sit
rest
squat side kick
inner thigh lifts
inner thigh lifts
curtsy lunge
hamstring curls
cossack squats
leg circles
leg circles
crab kicks
lunge back kick
lunge back kick
rolling squats
plie wall sit
workout complete