00:10
Elapsed
00:00
Intervals
1 / 27
Remaining
17:15
get ready
split squat
split squat
180 jump squat
leg circles
leg circles
walking lunges
skating windmill
rolling squat
frog jumps
bear squat
jump shuffle back
wall sit rotation
rest
split squat
split squat
180 jump squat
leg circles
leg circles
walking lunges
skating windmill
rolling squat
frog jumps
bear squat
jump shuffle back
wall sit rotation
workout complete