00:10
Elapsed
00:00
Intervals
1 / 21
Remaining
02:10
Warmup
ski abs

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Rest

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single leg side crunch

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Rest

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single leg side crunch

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Rest

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side leg lifts

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Rest

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side leg lifts

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Rest

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star sit ups

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Rest

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t press

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Rest

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reverse crunch twist

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Rest

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dead bug

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Rest

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plank

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Cooldown