00:10
Elapsed
00:00
Intervals
1 / 19
Remaining
02:00
Warmup
ski abs

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Rest

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butterfly dips

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Rest

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boat twist

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Rest

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knee elbow press

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Rest

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plank leg raises

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Rest

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donkey twist

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Rest

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donkey twist

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Rest

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kick throughs

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Rest

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bridge twist

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Cooldown