00:10
Elapsed
00:00
Intervals
1 / 31
Remaining
16:15
↻
get ready
side lunge lift
side lunge lift
squat kickback
squat kickback
bridge twist
plank leg pulses
plank leg pulses
donkey kick twist
donkey kick twist
plank leg raises
waist slimmer squat
waist slimmer squat
plank kickback
plank kickback
rest
side lunge lift
side lunge lift
squat kickback
squat kickback
bridge twist
plank leg pulses
plank leg pulses
donkey kick twist
donkey kick twist
plank leg raises
waist slimmer squat
waist slimmer squat
plank kickback
plank kickback
workout complete
►