00:10
Elapsed
00:00
Intervals
1 / 25
Remaining
19:15
↻
get ready
scissor skier
lateral raise
bow and arrow pull
hindu push ups
squat jab cross
bent over row
deadlift wide row
pike push up
basketball shots
basketball shots
wide row
rest
scissor skier
lateral raise
bow and arrow pull
hindu push ups
squat jab cross
bent over row
deadlift wide row
pike push up
basketball shots
basketball shots
wide row
workout complete
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