00:10
Elapsed
00:00
Intervals
1 / 19
Remaining
15:15
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get ready
pilates hundred
roll up
roll over
rolling like a ball
single leg stretch
double leg stretch
open leg rocker
pilates swimming
rest
pilates hundred
roll up
roll over
rolling like a ball
single leg stretch
double leg stretch
open leg rocker
pilates swimming
workout complete
►