00:10
Elapsed
00:00
Intervals
1 / 40
Remaining
29:15
↻
get ready
mountain climbers
leaning camel
leg loop
stutter steps
stutter steps
plank hip dips
frog crunches
superman
standing side bend
waist slimmer squat
waist slimmer squat
spiderman plank
rest
mountain climbers
leaning camel
leg loop
stutter steps
stutter steps
plank hip dips
frog crunches
superman
standing side bend
waist slimmer squat
waist slimmer squat
spiderman plank
rest
mountain climbers
leaning camel
leg loop
stutter steps
stutter steps
plank hip dips
frog crunches
superman
standing side bend
waist slimmer squat
waist slimmer squat
spiderman plank
workout complete
►