00:10
Elapsed
00:00
Intervals
1 / 27
Remaining
15:15
get ready
lunge back kick
lunge back kick
step up crossover
step up crossover
plie squat calf raise
pilates grasshopper
rolling squat
single leg bridge
single leg bridge
romanian deadlift
inner thigh lifts
inner thigh lifts
rest
lunge back kick
lunge back kick
step up crossover
step up crossover
plie squat calf raise
pilates grasshopper
rolling squat
single leg bridge
single leg bridge
romanian deadlift
inner thigh lifts
inner thigh lifts
workout complete