00:10
Elapsed
00:00
Intervals
1 / 25
Remaining
02:30
Warmup
lunge back kick

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Rest

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lunge back kick

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Rest

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step up crossover

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Rest

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step up crossover

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Rest

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plie squat calf raise

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Rest

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pilates grasshopper

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Rest

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rolling squat

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Rest

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single leg bridge

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Rest

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single leg bridge

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Rest

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romanian deadlift

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Rest

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inner thigh lifts

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Rest

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inner thigh lifts

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Cooldown