00:10
Elapsed
00:00
Intervals
1 / 34
Remaining
29:15
get ready
jumping jacks
push ups
inchworm
burpees
plank
tabletop pike
side shuffle
mountain climbers
heisman
plank taps
rest
jumping jacks
push ups
inchworm
burpees
plank
tabletop pike
side shuffle
mountain climbers
heisman
plank taps
rest
jumping jacks
push ups
inchworm
burpees
plank
tabletop pike
side shuffle
mountain climbers
heisman
plank taps
workout complete