00:10
Elapsed
00:00
Intervals
1 / 17
Remaining
10:05
get ready
double pulse squat jump
walking lunges
romanian deadlift
lateral band walk
bulgarian split squat
bulgarian split squat
squat hip abduction
rest
double pulse squat jump
walking lunges
romanian deadlift
lateral band walk
bulgarian split squat
bulgarian split squat
squat hip abduction
workout complete