00:10
Elapsed
00:00
Intervals
1 / 31
Remaining
19:15
get ready
double pulse squat jump
circles in the sky
circles in the sky
pistol squat
pistol squat
good mornings
frog jumps
open the gate
open the gate
walking lunges
standing leg circles
standing leg circles
surrender
pilates grasshopper
rest
double pulse squat jump
circles in the sky
circles in the sky
pistol squat
pistol squat
good mornings
frog jumps
open the gate
open the gate
walking lunges
standing leg circles
standing leg circles
surrender
pilates grasshopper
workout complete