00:10
Elapsed
00:00
Intervals
1 / 25
Remaining
14:45
↻
get ready
donkey kicks
lunge kick raise
lunge kick raise
thrusters
butterfly dips
side lunge raise
dumbbell snatch
dumbbell snatch
bridge twist
core control lunge
core control lunge
rest
donkey kicks
lunge kick raise
lunge kick raise
thrusters
butterfly dips
side lunge raise
dumbbell snatch
dumbbell snatch
bridge twist
core control lunge
core control lunge
workout complete
►