00:10
Elapsed
00:00
Intervals
1 / 31
Remaining
18:45
↻
get ready
criss cross crunches
bent leg jackknife
triangle crunch
triangle crunch
plank hip dips
side leg lifts
side leg lifts
dumbbell side bend
dumbbell side bend
windshield wipers
oblique v crunch
oblique v crunch
heel touchers
plank
rest
criss cross crunches
bent leg jackknife
triangle crunch
triangle crunch
plank hip dips
side leg lifts
side leg lifts
dumbbell side bend
dumbbell side bend
windshield wipers
oblique v crunch
oblique v crunch
heel touchers
plank
workout complete
►