00:10
Elapsed
00:00
Intervals
1 / 25
Remaining
16:45
get ready
ankle hops
calf raises
touch and hop
touch and hop
basketball shots
plie calf raise
inverted v plank
jump rope
quick feet
mountain climbers
wall sit calf raise
rest
ankle hops
calf raises
touch and hop
touch and hop
basketball shots
plie calf raise
inverted v plank
jump rope
quick feet
mountain climbers
wall sit calf raise
workout complete