00:10
Elapsed
00:00
Intervals
1 / 28
Remaining
11:45
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get ready
180 jump squat
rest
inner thigh raise
inner thigh raise
rest
bridge and twist
rest
plank leg lifts
rest
180 jump squat
rest
inner thigh raise
inner thigh raise
rest
bridge and twist
rest
plank leg lifts
rest
180 jump squat
rest
inner thigh raise
inner thigh raise
rest
bridge and twist
rest
plank leg lifts
workout complete
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