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get ready

puppy pose

cat pose

cow pose

cat pose

cow pose

cat pose

cow pose

upward facing dog

downward dog pose

warrior i pose

warrior iii pose

hand to big toe

warrior i pose

warrior iii pose

hand to big toe

gate pose

gate pose

bridge pose

wheel pose

puppy pose

cat pose

cow pose

cat pose

cow pose

cat pose

cow pose

upward facing dog

downward dog pose

warrior i pose

warrior iii pose

hand to big toe

warrior i pose

warrior iii pose

hand to big toe

gate pose

gate pose

bridge pose

wheel pose

yoga flow complete

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