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get ready
mountain pose
half bend
chair pose
warrior II
warrior I
lord of the dance
bound angle
head to knee bend
head to knee bend
wide angle bend
garland pose
frog pose
locust pose
camel pose
bridge pose
happy baby
mountain pose
half bend
chair pose
warrior II
warrior I
lord of the dance
bound angle
head to knee bend
head to knee bend
wide angle bend
garland pose
frog pose
locust pose
camel pose
bridge pose
happy baby
mountain pose
half bend
chair pose
warrior II
warrior I
lord of the dance
bound angle
head to knee bend
head to knee bend
wide angle bend
garland pose
frog pose
locust pose
camel pose
bridge pose
happy baby
mountain pose
half bend
chair pose
warrior II
warrior I
lord of the dance
bound angle
head to knee bend
head to knee bend
wide angle bend
garland pose
frog pose
locust pose
camel pose
bridge pose
happy baby
yoga flow complete