00:10
Elapsed
00:00
Intervals
1 / 22
Remaining
11:45
get ready
hero pose
lion pose
puppy pose
cat pose
cow pose
cat pose
cow pose
cat pose
cow pose
downward dog
forward bend
upward salute
warrior II
tree pose
warrior II
tree pose
upward salute
seated bend
bound angle
legs up the wall
yoga flow complete