00:10
Elapsed
00:00
Intervals
1 / 42
Remaining
20:15
↻
get ready
child's pose
cat pose
cow pose
downward dog
forward bend
warrior II
extended triangle
half moon
revolved triangle
wind release
wind release
supine spinal twist
supine spinal twist
bound angle pose
half lord of the fishes
half lord of the fishes
bridge pose
boat pose
camel pose
extended puppy
child's pose
cat pose
cow pose
downward dog
forward bend
warrior II
extended triangle
half moon
revolved triangle
wind release
wind release
supine spinal twist
supine spinal twist
bound angle pose
half lord of the fishes
half lord of the fishes
bridge pose
boat pose
camel pose
extended puppy
yoga flow complete
►