00:10
Elapsed
00:00
Intervals
1 / 28
Remaining
17:15
get ready
child’s pose
downward dog
plank pose
side plank pose
side plank pose
sphinx pose
bow pose
child’s pose
downward dog
one legged dog
knee to nose dog
one legged dog
knee to nose dog
child’s pose
downward dog
plank pose
side plank pose
side plank pose
sphinx pose
bow pose
child’s pose
downward dog
one legged dog
knee to nose dog
one legged dog
knee to nose dog
yoga flow complete