Flat Stomach Workout
Exercises: knee hugs, inverted v plank, standing side bend, sprinter crunch, plank jacks, pilates swimming, mountain climbers, dead bug, waist slimmer squat, side plank
Equipment: dumbbell
WARM UP & COOL DOWN
WORKOUT VIDEO
INTERVAL TIMER
MUSIC PLAYLIST
CALORIE CALCULATOR
Enter your weight to find out how many calories you can burn doing this core workout:
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