Sexy Legs Workout
Exercises: skaters, lunge back kick, side plank front kick, heel beats, butt kicks, weighted donkey kicks, side plank hip abduction, single leg bridge, dumbbell swing, cossack squat
WARM UP & COOL DOWN
Enter your weight to find out how many calories you can burn doing this lower body workout:
The Weight Loss Edition
12-week slimdown program
Start your journey to a better you! Download our exclusive 12-Week Weight Loss Program, which offers an intensive workout plan, nutrition coaching, wellness advice and additional lifestyle elements. Learn how to overcome any obstacle you’re faced with and get healthy, happy and fit!
Leave a Reply
You must be logged in to post a comment.