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Core & Cardio Vacation Workout | Traveling Edition

Core & Cardio Vacation Workout

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Exercises: kick crunch, inverted v plank, bicycle crunches, scissor kicks, skating windmill, donkey kick twist, frog crunches, windshield wipers, v sits, plank bird dog
Equipment: no equipment

WARM UP & COOL DOWN

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The Traveling Edition
4-week no-equipment program

No-Equipment Program

Sculpt your whole body while traveling or on vacation with our 4-week no-equipment workout plan for women. This high-intensity bodyweight plan is designed to help you maximize your metabolism, torch calories and build lean muscle on-the-go! Download our jetsetter bundle to your mobile device, and come back from any business trip or lavish vacation feeling more fabulous than ever!

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New Beginnings Challenge
8-Week Workout Plan
Start fresh with a fitness program that’s easier than you might think! The New Beginnings Challenge is an 8-week workout plan with only four workouts per week, so you can effortlessly get in shape at home!
START HERE

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Boost your metabolism, d-stress, lose body fat and tighten your body at home or while traveling. Choose the fitness program that's right for you and start today!

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