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Jet Lag Essential Flow | Traveling Edition

Jet Lag Essential Flow

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Poses: mountain pose, standing half forward bend pose, chair pose, downward facing dog pose, cat pose, cow pose, sphinx pose, child’s pose, seated forward bend pose, legs up the wall pose, happy baby pose, bridge pose, supine spinal twist pose, reclining bound angle pose, wind release pose, corpse pose
Equipment: no equipment

YOGA FLOW VIDEO

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The Traveling Edition
4-week no-equipment program

No-Equipment Program

Sculpt your whole body while traveling or on vacation with our 4-week no-equipment workout plan for women. This high-intensity bodyweight plan is designed to help you maximize your metabolism, torch calories and build lean muscle on-the-go! Download our jetsetter bundle to your mobile device, and come back from any business trip or lavish vacation feeling more fabulous than ever!

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4-week quick burn
Need a quick exercise routine to get your morning started right? Then join us for the Good Morning Challenge and make the a.m. your fave time to sweat!
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Boost your metabolism, d-stress, lose body fat and tighten your body at home or while traveling. Choose the fitness program that's right for you and start today!

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Subscribe to our newsletter and receive our 1-week SlimDown ebook for FREE, delivered straight to your inbox!

Good Morning Fitness Challenge

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