Vacation Energizer Essential Flow
Poses: mountain pose, upward salute pose, standing forward bend pose, standing half forward bend pose, high lunge pose, plank pose, low plank pose, upward facing dog pose, downward facing dog pose
Equipment: no equipment
YOGA FLOW VIDEO
The Traveling Edition
4-week no-equipment program
Sculpt your whole body while traveling or on vacation with our 4-week no-equipment workout plan for women. This high-intensity bodyweight plan is designed to help you maximize your metabolism, torch calories and build lean muscle on-the-go! Download our jetsetter bundle to your mobile device, and come back from any business trip or lavish vacation feeling more fabulous than ever!
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