Summer is on the way Girls! Here’s a no-equipment quick exercise routine to help sculpt your tummy in time for swimsuit season! These 8 six-pack sculpting moves will tone your abs, lower belly, and obliques for a hard core and flat abs! Find out how many calories this 15-Minute Tummy Sculpting Workout burns below!
NO-EQUIPMENT TUMMY SCULPTING WORKOUT
Description: Repeat this circuit 2 times and rest for 60 seconds between sets.
Equipment: no equipment
Exercises: kick crunch, frog crunches, flutter kicks, alternate heel touchers, knee hugs, oblique crunch, pistol crunch, inverted v plank
WARM UP & COOL DOWN
WORKOUT VIDEO
INTERVAL TIMER
MUSIC PLAYLIST
CALORIE CALCULATOR
Enter your weight to find out how many calories you can burn doing this 15-minute tummy sculpting workout:
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