Flat Stomach Workout
WARM UP & COOL DOWN
Enter your weight to find out how many calories you can burn doing this core workout:
The Weight Loss Edition
12-week slimdown program
Start your journey to a better you! Download our exclusive 12-Week Weight Loss Program, which offers an intensive workout plan, nutrition coaching, wellness advice and additional lifestyle elements. Learn how to overcome any obstacle you’re faced with and get healthy, happy and fit!