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10-Minute No-Equipment Toned Legs Circuit

If your go-to legs workout isn’t making you feel the burn like it used to, try this 10-Minute No-Equipment Toned Legs Circuit to bring new life to leg day! It’s a short but highly effective leg training routine that will help you achieve maximum results while minimizing your time at the gym.

10-MINUTE NO-EQUIPMENT TONED LEGS CIRCUIT

If your go-to legs workout isn't making you feel the burn like it used to, try this 10-Minute No-Equipment Toned Legs Circuit to bring new life to leg day! It's a short but highly effective leg training routine that will help you achieve maximum results while minimizing your time at the gym. https://www.spotebi.com/workout-routines/10-minute-no-equipment-toned-legs-circuit/

Description: Repeat this circuit 2 times and rest for 60 seconds between sets.
Equipment: no equipment
Exercises: inner thigh lifts, curtsy lunge, hamstring curls, rolling squats, lunge back kick, wall sit plie calf raise

WARM UP & COOL DOWN

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