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10-Minute Flat Belly Workout

Abs Abs Abs! Everyone seems to be looking for a quick but thorough routine that can be done anywhere, so we put together this 10-Minute Flat Belly Workout to help you get closer to those defined abs and lose fat!

10-MINUTE FLAT BELLY WORKOUT

Abs Abs Abs! Everyone seems to be looking for a quick but thorough routine that can be done anywhere, so we put together this 10-Minute Flat Belly Workout to help you get closer to those defined abs and lose fat! https://www.spotebi.com/workout-routines/10-minute-flat-belly-workout/

Description: Repeat this circuit 2 times and rest for 60 seconds between sets.
Equipment: no equipment
Exercises: plank bird dog, reverse crunch twist, side plank hip lifts, bicycle crunches, plank hip dips, v ups

WARM UP & COOL DOWN

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New Beginnings Challenge

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Start fresh with a fitness program that’s easier than you might think! The New Beginnings Challenge is an 8-week workout plan with only four workouts per week, so you can effortlessly get in shape at home!

START HERE

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