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8-Week Bikini Body Workout Plan

THE BIKINI BODY EDITION
8-week slimming + sculpting program

Bikini Body Edition | Spotebi

If your goal is to adopt new healthy habits that will help you feel confident and joyful all summer and year-long, then the Bikini Body Edition is right for you!

This program was designed to help sculpt, tone, tighten and whip your body and mind into bikini-ready shape in just 8 weeks!

Download Here

1-WEEK FREE TRIAL

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7

Bikini Body Edition | Spotebi
WHAT’S INCLUDED

+ 8-week at-home workout plan that combines HIIT, Burst and Split workouts to help you burn more calories during and after the workout is over, and sculpt your whole body faster

+ tighten & tone yoga flows to regain energy and strength, boost vitality and tighten your whole body

+ nutrition guidelines and recipes that will help you reduce bloating and cellulite, and get a healthy summer glow

+ ebook with the complete Bikini Body Edition

GAIN INSTANT ACCESS

BIKINI BODY RECIPES

M 1 M 1 M 1 M 1
M 2 M 2 M 4 M 4
M 3 M 3 M 4 M 3
M 1 M 4 M 3 M 2
M 4 M 4 M 2 M 3
M 3 M 2 M 1 M 3
M 4 M 1 M 3 M 2
WEEKS 1-4

yoga 1 workout 1 workout 2 yoga 2 workout 3 workout 4 workout 5
yoga 3 workout 6 workout 7 yoga 4 workout 8 workout 9 workout 10
yoga 5 workout 1 workout 2 yoga 6 workout 3 workout 4 workout 5
yoga 7 workout 6 workout 7 yoga 8 workout 8 workout 9 workout 10
WEEKS 5-8

yoga 1 workout 11 workout 12 yoga 2 workout 13 workout 14 workout 15
yoga 3 workout 16 workout 17 yoga 4 workout 18 workout 19 workout 20
yoga 5 workout 11 workout 12 yoga 6 workout 13 workout 14 workout 15
yoga 7 workout 16 workout 17 yoga 8 workout 18 workout 19 workout 20

GO PREMIUM

Good Morning Fitness Challenge
4-week quick burn
Need a quick exercise routine to get your morning started right? Then join us for the Good Morning Challenge and make the a.m. your fave time to sweat!
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Health & Fitness Programs

  • Beginner Edition / @spotebi

    Beginner Edition
  • Fat Loss Edition / @spotebi

    Fat Loss Edition
Boost your metabolism, d-stress, lose body fat and tighten your body at home or while traveling. Choose the fitness program that's right for you and start today!

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Join The Team!

Subscribe to our newsletter and receive our 1-week SlimDown ebook for FREE, delivered straight to your inbox!

Good Morning Fitness Challenge

4-week quick burn

Need a quick exercise routine to get your morning started right? Then join us for the Good Morning Challenge and make the a.m. your fave time to sweat!

JOIN US!

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  • From The Shop

    • The Beginner Edition / @spotebi
    • Monthly Membership Pack / @spotebi
    • The Fat Loss Edition / @spotebi
    • Annual Membership Pack / @spotebi
    • The Bikini Body Edition / @spotebi

    Featured Recipes

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    Workout Plans

    4-Week 5-5-5 Tabata Workout Plan / @spotebi

    4-Week 5-5-5 Tabata Workout Plan

    The Bikini Body Edition / @spotebi

    8-Week Bikini Body Workout Plan

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