SPOTEBI

At Home Workouts For Women

  • Home
  • Exercises
    • Legs
    • Glutes & Hip Flexors
    • Abs & Obliques
    • Shoulders
    • Biceps
    • Triceps
    • Chest
    • Back
    • Yoga
  • Workouts
  • Recipes
  • Plans
    • Beginner
    • Fat Loss
    • Bikini Body
    • JumpStart
    • Vacation
    • D-Stress
    • Fine Tuning
  • Calculators
    • BMI & Ideal Body Weight
    • BMR & Calories per Day
    • Fitness Test
    • Lean Body Mass & Body Fat Percentage
    • Macros & Calorie Intake for Weight Loss
    • Resting & Recovery Heart Rates
  • Shop
    • Cart
  • Login
  • Exercises
  • Workouts
  • Plans
  • Poses
  • Flows
  • Calculators
  • Freebies
  • Motivation

Sweet & Savory Caramelized Pork Meatballs

Not sure what to make for dinner? These sweet and savory caramelized pork meatballs are so easy and so delicious. They have a rich, deep flavor and, with only 74 calories and 7.6 g of protein per meatball, they won’t blow your diet!

Not sure what to make for dinner? These sweet and savory caramelized pork meatballs are so easy and so delicious! https://www.spotebi.com/recipes/sweet-savory-caramelized-pork-meatballs/

If you don’t eat pork, you can easily adapt this recipe by replacing ground pork with ground beef, chicken, or turkey. And if you’re vegetarian, replace the meat with beans and brown rice.

Not sure what to make for dinner? These sweet and savory caramelized pork meatballs are so easy and so delicious! https://www.spotebi.com/recipes/sweet-savory-caramelized-pork-meatballs/

From the Shop

Monthly Membership
Monthly Membership

Sweet & Savory Caramelized Pork Meatballs Recipe

Prep Time: 10 min  |  Cook Time: 20 min  |  Yields: 18 meatballs

Ingredients

+ 1 lb (450 g) ground pork
+ 3 tbsp breadcrumbs (DIY recipe here)
+ 2 garlic cloves, minced
+ 2 tbsp sesame seeds
+ 1 tbsp sesame oil
+ 2 tbsp chives, thinly sliced
+ 1 egg, slightly beaten
+ sea salt and freshly ground black pepper, to taste
+ 1/4 cup soy sauce
+ 1/4 cup mirin
+ 2 tbsp rice vinegar
+ 3 tbsp honey

Directions

Transfer the ground pork meat to a large mixing bowl and add the breadcrumbs, garlic, sesame seeds, sesame oil, chives, egg, salt, and black pepper. Use your hands to mix everything, then take a tablespoon of the pork-sesame mixture onto your palm and shape into meatballs.

Heat one tablespoon of sesame oil in a large saute pan over medium-high heat. Add the meatballs to the pan and cook until golden. Then add the soy sauce, mirin, rice vinegar, and honey, mix well and cook until the sauce begins to caramelize.

Sprinkle sesame seeds and chives on top of the caramelized meatballs and serve with rice noodles or sauteed vegetables. Enjoy!

Amount per meatball
caloriescarbsfatprotein
765.9 g2.4 g7.4 g
calories76
carbs5.9 g
fat2.4 g
protein7.4 g

Popular Recipes

Vegetarian

Mediterraneum Pizza with Cauliflower Crust

If you enjoy pizza night but are trying to cut down calories or reduce your carb intake, you can replace traditional pizza crust …

Breakfast

Banana-Oat Morning Smoothie

Just because breakfast isn’t trending anymore, that doesn’t mean breakfast foods should be neglected. This …

Desserts

Avocado, Banana & Peanut Butter Chocolate Mousse

Chocolate mousse is a classic dessert but this avocado, banana, and peanut butter chocolate mousse is far from being traditional …

Fitness Challenge
4-week fresh start
Start the new year with a brand new workout plan to kickstart your fitness goals and get in better shape than ever! The Fresh Start Challenge is a 4-week workout plan that helps tone and sculpt your whole body, and that's living-room-friendly!
JOIN US!

Join The Team!

Subscribe to our newsletter and receive our 1-week SlimDown ebook for FREE, delivered straight to your inbox!

Health & Fitness Programs

  • Beginner Edition / @spotebi

    Beginner Edition
  • Fat Loss Edition / @spotebi

    Fat Loss Edition
Boost your metabolism, d-stress, lose body fat and tighten your body at home or while traveling. Choose the fitness program that's right for you and start today!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Join The Team!

Subscribe to our newsletter and receive our 1-week SlimDown ebook for FREE, delivered straight to your inbox!

Fitness Challenge

4-week fresh start

Start the new year with a brand new workout plan to kickstart your fitness goals and get in better shape than ever! The Fresh Start Challenge is a 4-week workout plan that helps tone and sculpt your whole body, and that's living-room-friendly!

JOIN US!

Helpful Links

  • shop
  • cart
  • account
  • my plans
  • home
  • From The Shop

    • The Beginner Edition / @spotebi
    • Monthly Membership Pack / @spotebi
    • The Fat Loss Edition / @spotebi
    • Annual Membership Pack / @spotebi
    • The Bikini Body Edition / @spotebi

    Featured Recipes

    Easy One-Pot Chicken Stew Recipe / @spotebi

    This one-pot chicken stew is healthy but also a hearty meal. It's a … [Read More...]

    Flatbread Appetizers with Yogurt Sauce, Grilled Tomatoes & Chickpeas Recipe / @spotebi

    The flavors of the Mediterranean come together in these flatbread … [Read More...]

    Chocolate-Hazelnut & Peanut Butter Clusters Recipe / @spotebi

    These decadent clusters are a chocolate lover's dream! This recipe for … [Read More...]

    Bacon & Veggies Red Bean Stew Recipe / @spotebi

    Winter food doesn't get more comforting than this Bacon & Veggies … [Read More...]

    Latest Video

    Premium Membership

    Online Membership Pack

    Commit to a healthy new lifestyle and become a premium member of our website. Gain access to all workout plans, recipes, and browse our website ads-free and without restrictions. Focus on yourself and make your future a healthy one!

    GO PREMIUM

    Workout Plans

    The Bikini Body Edition / @spotebi

    8-Week Bikini Body Workout Plan

    The Fat Loss Edition / @spotebi

    12-Week Weight Loss Workout Plan

    Looking For Something?

    Helpful Links

  • HOME
  • SHOP
  • TERMS
  • CART
  • PRIVACY
  • LOGIN
  • CONTACT
  • ACCOUNT
  • SUBSCRIBE
  • MY PLANS
  • Don’t Miss a Thing!

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Tumblr
    • YouTube

    Copyright © 2021 Spotebi - All rights reserved