SPOTEBI

At Home Workouts For Women

  • Home
  • Exercises
  • Workouts
  • Recipes
  • Plans
    • Beginner
    • Bikini Body
    • Fat Loss
  • Calculators
  • Shop
    • Cart
  • Login
  • Exercises
  • Workouts
  • Plans
  • Poses
  • Flows
  • Calculators
  • Freebies
  • Motivation

Simple Corn Soup With Fresh Herbs

Corn on the cob season is here, and this Simple Corn Soup with Fresh Herbs is the perfect summer soup! This recipe features the season’s freshest corn, is ready in just 15 minutes, and can be served hot or cold.

Corn on the cob season is here, and this Simple Corn Soup with Fresh Herbs is the perfect summer soup recipe! https://www.spotebi.com/recipes/simple-corn-soup-fresh-herbs/

Fresh corn is rich in Vitamin B12, folic acid, and iron, which helps our bodies produce red blood cells and reduces the risk of anemia. Corn is also a good source of antioxidants and essential minerals such as zinc, magnesium, copper, iron, and manganese.

Corn on the cob season is here, and this Simple Corn Soup with Fresh Herbs is the perfect summer soup recipe! https://www.spotebi.com/recipes/simple-corn-soup-fresh-herbs/

From the Shop

Monthly Membership
Monthly Membership

Simple Corn Soup With Fresh Herbs Recipe

Prep Time: 5 min  |  Cook Time: 15 min  |  Serves: 2

Ingredients

+ 1 tbsp ghee or butter
+ 1 shallot, finely chopped
+ 2-3 sprigs fresh thyme
+ sea salt and freshly ground black pepper, to taste
+ 2 ears fresh corn
+ 3 cups homemade vegetable stock
+ fresh basil, to garnish
+ fresh thyme, to garnish

Directions

Use a knife to cut the kernels off of the cobs.

Melt ghee in a stockpot over medium heat. Add shallot, thyme, season with salt and pepper, and cook until shallot is translucent about 5 minutes. Stir in corn kernels, corn cobs, and vegetable stock. Bring to a boil, reduce heat, and simmer, covered, for 10 minutes.

Remove the corn cobs and thyme sprigs from the pot and discard. Purée the soup until very smooth, using an immersion blender, and adjust seasonings.

Ladle the soup into bowls and garnish with fresh basil and thyme. Serve hot or cold. Enjoy!

Amount per serving
caloriescarbsfatprotein
22035.2 g8.5 g6.7 g
calories220
carbs35.2 g
fat8.5 g
protein6.7 g

Popular Recipes

Meat

Chicken Cheddar Stuffed Portobello Mushrooms

This Chicken Cheddar Stuffed Portobello Mushrooms recipe is very low in carbs and wheat-free, making it …

Seafood

Adobo Shrimp Bowls With Cilantro Lime Dressing

These Adobo Shrimp Bowls are loaded with flavorful and juicy shrimp, rice, black beans, tomatoes, avocados, and corn, then drizzled with a fresh …

Breakfast

Banana-Oat Morning Smoothie

Just because breakfast isn’t trending anymore, that doesn’t mean breakfast foods should be neglected. This delicious and athlete approved …

New Beginnings Challenge
8-Week Workout Plan
Start fresh with a fitness program that’s easier than you might think! The New Beginnings Challenge is an 8-week workout plan with only four workouts per week, so you can effortlessly get in shape at home!
START HERE

Join The Team!

Subscribe to our newsletter and receive our 1-week SlimDown ebook for FREE, delivered straight to your inbox!

Health & Fitness Programs

  • Beginner Edition / @spotebi

    Beginner Edition
  • Fat Loss Edition / @spotebi

    Fat Loss Edition
Boost your metabolism, d-stress, lose body fat and tighten your body at home or while traveling. Choose the fitness program that's right for you and start today!
  • Email
  • Pinterest
  • YouTube

Join The Team!

Subscribe to our newsletter and receive our 1-week SlimDown ebook for FREE, delivered straight to your inbox!

Premium Membership

Online Membership Pack

Commit to a healthy new lifestyle and become a premium member of our website. Gain access to all workout plans, recipes, and browse our website ads-free and without restrictions. Focus on yourself and make your future a healthy one!

GO PREMIUM

Helpful Links

  • shop
  • cart
  • account
  • my plans
  • home
  • Featured Recipes

    Date-Sweetened Nut & Seed Granola Recipe / @spotebi

    If staying healthy and fit is at the top of your priority list, then … [Read More...]

    Adobo Shrimp Bowls With Cilantro Lime Dressing Recipe / @spotebi

    Looking for a delicious and healthy meal that's easy to prepare? Look … [Read More...]

    Chocolate Coconut Energy Bites Recipe / @spotebi

    Do you struggle with sweet cravings and find it hard to resist sugary … [Read More...]

    New Beginnings Challenge

    8-Week Workout Plan

    Start fresh with a fitness program that’s easier than you might think! The New Beginnings Challenge is an 8-week workout plan with only four workouts per week, so you can effortlessly get in shape at home!

    START HERE

    Our Programs

    The Beginner Edition / @spotebi

    8-Week Beginner & Intermediate Workout Plans

    The Bikini Body Edition / @spotebi

    8-Week Bikini Body Workout Plan

    Looking For Something?

    Helpful Links

  • HOME
  • SHOP
  • TERMS
  • CART
  • PRIVACY
  • LOGIN
  • CONTACT
  • ACCOUNT
  • SUBSCRIBE
  • MY PLANS
  • Don’t Miss a Thing!

    • Email
    • Pinterest
    • YouTube

    Copyright © 2023 Spotebi - All rights reserved