These healthy, no bake energy bites are my go-to snack when I need a quick, low-calorie chocolate fix. They’re delicious, easy to make, light and rich in calcium, iron, magnesium, potassium, and vitamins E and B. Each puffed rice and tahini bite has 46 calories, which is half the amount of energy you’ll find in a classic peanut butter power ball, and approximately 3 gr of fat, 5 gr of carbs and 1 gr of protein. Pair these chocolaty snacks with a cup of green tea and you’ll be good for at least 2 more hours of desk work!
Puffed Rice & Tahini Energy Bites Recipe
Prep Time: 5 min | Cook Time: 0 min | Yields: 5 bites
+ 2 tsp honey
+ 2 tsp homemade tahini
+ 1/2 tsp cocoa powder
+ 2 tbsp walnuts
|46||4.5 g||2.9 g||1.2 g|