Yes, you can eat ice cream for breakfast! These Peach Raspberry Ice Cream Cups not only help promote weight loss, but are also proof that to be healthy, you don’t have to eat bland, boring, and tasteless food!
Peaches are rich in fiber, vitamins A and C, and potassium. They help boost immunity and support healthy skin and healthy vision. Raspberries are packed with fiber, vitamins C and K, and manganese. They are potent antioxidants that protect against cell damage and fight aging from the inside out.
Additionally, the phenolic compounds and other chemical substances naturally found in raspberries and peaches have anti-inflammatory, anti-aging, and anti-obesity properties!
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Peach Raspberry Ice Cream Cups Recipe
Prep Time: 10 min | Cook Time: 0 min | Serves: 1
Raspberry Ice Cream
+ 1 cup frozen raspberries
+ 1/4 frozen banana, chopped
+ 1/2 cup Greek yogurt or kefir
+ 1 date, pitted
+ 1/4 tsp cinnamon
Peach Ice Cream
+ 1 cup frozen peaches, sliced
+ 1/4 frozen banana, chopped
+ 1/2 cup Greek yogurt or kefir
+ 1 date, pitted
For Serving
+ homemade nut and seed granola, to serve
+ raspberries, to serve
Place raspberry ice cream ingredients in a blender and blend until smooth. Pour the raspberry ice cream into a bowl and pop in the fridge while you make the peach ice cream.
Clean the blender and blend the peach ice cream ingredients as before. Pour the raspberry ice cream into a serving cup, then pour the peach ice cream on top.
Serve with a sprinkle of homemade granola and 2-3 fresh raspberries. Enjoy!
| calories | carbs | fat | protein |
| 372 | 66.0 g | 9.4 g | 12.4 g |
| calories | 372 |
| carbs | 66.0 g |
| fat | 9.4 g |
| protein | 12.4 g |
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