Metabolism-Boosting Golden Tea

While we sleep, our body does a full toxin cleanse. So the first thing we should do in the morning is to help our body eliminate all those unwanted toxins. To do that, start the day with a cleansing beverage, like this metabolism-boosting golden tea, 30 minutes before breakfast.

Drinking warm water with lemon upon waking is a simple and effective way to detoxify the body and stimulate the digestive enzymes. The turmeric root is rich in curcumin, a phytonutrient with natural anti-inflammatory properties, ginger treats digestive and gastrointestinal problems, and cayenne pepper boosts the metabolism. Both black pepper and ghee aid in the absorption of all the amazing active ingredients in this golden tea, and ghee also stimulates the removal of toxins.

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Metabolism-Boosting Golden Tea Recipe

Prep Time: 5 min | Cook Time: 1 min | Serves: 1

Ingredients

+ 1 cup warm water
+ 1 tsp powdered turmeric or 1.5 inches (4 cm) fresh turmeric root, grated
+ 1/2 tsp powdered ginger or 1 inch (2.5 cm) fresh ginger root, grated
+ 1 tsp ghee
+ pinch of cayenne pepper
+ pinch of freshly ground black pepper
+ juice of 1/2 lemon

Directions

Heat the water with the ghee until it’s warm but not hot. Put all the spices in a glass and mix in the water, stirring well. Add the lemon juice and drink immediately. Enjoy!

Health benefits

lemon	turmeric	ginger	cayenne pepper	ghee
stimulates the digestive enzymes	has anti-inflammatory properties	treats digestive problems	boosts the metabolism	stimulates the removal of toxins

lemon	stimulates the digestive enzymes
turmeric	has anti-inflammatory properties
ginger	treats digestive problems
cayenne pepper	boosts the metabolism
ghee	stimulates the removal of toxins