Chocolate is the ultimate comfort food, but it’s also considered a naughty treat that is often associated with feelings of guilt. It’s true that store-bought chocolate can have plenty of harmful ingredients but the homemade version can actually be good for your health.
You only need 3 ingredients to make healthy chocolate at home; raw cacao, a superfood that’s incredibly rich in magnesium, powerful flavonoids and serotonin; a natural sweetener such as honey, maple or date syrup; and a healthy fat like nut or seed butter, coconut or olive oil. It only takes 5 minutes to make chocolate at home and you probably already have all the ingredients on hand, so there’s really no excuse to choose the store-bought kind!
Healthy Homemade Chocolate-Dipped Berries Recipe
Prep Time: 5 min | Cook Time: 0 min | Serves: 1
+ 1 tsp raw cacao powder
+ 2 tsp honey
+ 1 tsp peanut butter
+ 1 tsp coconut oil
+ 1/4 cup frozen raspberries
+ 1/4 cup frozen blueberries
| calories | carbs | fat | protein |
|---|---|---|---|
| 166 | 24.9 g | 8.9 g | 3.4 g |
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