Pancakes are a breakfast favorite and these cacao and banana pancakes provide a number of essential nutrients without any added sugars or fats. They’re gluten-free, rich in vitamins, antioxidants, minerals and are a great source of high-quality protein. Raw cacao is a superfood that is extremely rich in antioxidants, an amazing source of iron, magnesium, and calcium, and is a natural mood elevator and anti-depressant. Bananas are also an excellent source of magnesium and potassium, which help relax overstressed muscles, and they contain tryptophan, that has a relaxing effect on the body.
Garnish these guilt-free pancakes with fresh fruit, nuts, and yogurt and have them for breakfast or as a pre or post-workout snack. For an indulgent but still healthy snack, melt 1 teaspoon of honey with 1 teaspoon of peanut butter and drizzle on top!
Gluten-Free Cacao and Banana Pancakes Recipe
Prep Time: 5 min | Cook Time: 10 min | Yields: 6 pancakes
| calories | carbs | fat | protein |
|---|---|---|---|
| 139 | 23.9 g | 4.3 g | 5.6 g |
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