Bikini Body Edition
8-week slimdown + sculpting program
Feel confident and joyful all summer long with the help of our complete Bikini Body Program! Follow the 8-week workout plan to tone, tighten and whip your body and mind into bikini-ready shape! Learn simple lifestyle changes and adopt new habits to regain energy, reduce cellulite and bloating, and reveal a sleek, sexy and healthy summer body!
+ The bikini body workout plan (8-week full body plan for women that combines HIIT, Burst and Split workouts to help you burn more calories during and after the workout is over and sculpt your whole body faster) with workouts, warm-ups and cool down routines
+ Summer body 101 (nutrition + healthy lifestyle advice to reduce bloating and cellulite, and get a healthy summer glow)
+ Tighten & tone yoga essential flows (8 sequences to regain energy and strength, boost vitality and tighten your body)
+ 1-year access to our ad-free, exclusive online resources (workout routines + interval timers + music playlists + calorie calculators)
+ Printable ebook with the complete Bikini Body Edition