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The Beginner Edition / @spotebi

Beginner Edition

$19.99

Develop a positive body image through exercise, conscious eating, and a healthy lifestyle with the help of the Beginner Edition! Take this opportunity to implement some of those important lifestyle changes you always wanted to make, and start building a solid foundation for self-improvement so that you can reach your full potential.

Price is in US dollars

Category: Bundles
  • Description

Description

Included:

+ 8-week workout program, designed to help you build muscle strength, boost agility, endurance, and stamina, and improve your fitness level

+ beginner-friendly yoga flows, to maximize your recovery, soothe sore muscles, and improve your balance and flexibility

+ nutrition guidelines, a comprehensive guide to the foods needed for optimal health and best results

+ 1-year access to our ad-free, exclusive online resources (healthy pantry guidelines + workout videos + interval timers + music playlists + calorie calculators)

+ 100+ pages printable ebook with the complete Beginner Edition

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    Bikini Body Edition

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New Beginnings Challenge

8-Week Workout Plan

Start fresh with a fitness program that’s easier than you might think! The New Beginnings Challenge is an 8-week workout plan with only four workouts per week, so you can effortlessly get in shape at home!

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    Workout Plans

    The Beginner Edition / @spotebi

    8-Week Beginner & Intermediate Workout Plans

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    8-Week Bikini Body Workout Plan

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