Exercises: knee hugs, inverted v plank, standing side bend, sprinter crunch, plank jacks, pilates swimming, mountain climbers, dead bug, waist slimmer squat, side plank
Equipment: dumbbell
At Home Workouts For Women
Exercises: knee hugs, inverted v plank, standing side bend, sprinter crunch, plank jacks, pilates swimming, mountain climbers, dead bug, waist slimmer squat, side plank
Equipment: dumbbell
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