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Fat Loss Challenge

THE WEIGHT LOSS CHALLENGE
12-week slimdown program

Weight Loss Challenge

It’s when we decompress, after work or school, that we’re more vulnerable to make mistakes and compromise all the work we did throughout the day. So for week 7, we’re sharing healthy and easy dinner recipes and teaching you how to create an evening routine that keeps your body’s ability to burn calories at its best and can help fight the urge to snack!

WORKOUT SCHEDULLE


DINNER GUIDELINES

Weight Loss Challenge

MEAL PLAN

Join us and tag a girlfriend!

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8-Week Beginner Challenge
Lifestyle & Fitness
Join us for this Beginner Challenge and start building a positive daily routine through exercise, conscious eating, and a healthy lifestyle!
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Health & Fitness Programs

  • Beginner Edition / @spotebi

    Beginner Edition
  • Fat Loss Edition / @spotebi

    Fat Loss Edition
Boost your metabolism, d-stress, lose body fat and tighten your body at home or while traveling. Choose the fitness program that's right for you and start today!

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Join The Team!

Subscribe to our newsletter and receive our 1-week SlimDown ebook for FREE, delivered straight to your inbox!

8-Week Beginner Challenge

Lifestyle & Fitness

Join us for this Beginner Challenge and start building a positive daily routine through exercise, conscious eating, and a healthy lifestyle!

JOIN US!

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