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Fat Loss Challenge

THE FAT LOSS CHALLENGE
12-week slimdown program

Fat Loss Challenge | Spotebi

The Fat Loss Edition is a 12-week program designed to help you create a healthier lifestyle that promotes fat loss and improves overall health.

Our goal with this challenge is that you lose excess fat while maintaining your muscle mass and get on the road to permanent weight loss.

Join us today and start taking the necessary steps to be healthy, happy and fit!

Start Here

Fat Loss Challenge | Spotebi
FAT LOSS EDITION

+ 12-week at-home workout plan, designed to speed up your metabolism, burn the most calories in the shortest period of time and maximize fat loss

+ complementary yoga flows that work in synergy with the workouts to help balance your hormones, reduce cravings and promote lymphatic cleanse and emotional balance

+ nutrition guidelines, meal plan, and recipes, to teach you how to eat in a way that prioritizes your health and happiness while also promoting fat loss

+ ebook with the complete Fat Loss Edition

Fat Loss Challenge | Spotebi
BEFORE YOU START

1. Download the Fat Loss Edition

2. Write down your goals and check back regularly to hold yourself accountable

3. Take your before photo to establish a starting point and add a visual element to your data

4. Write down your measurements to help you get a bigger picture of the real progress you are making

Fat Loss Challenge | Spotebi

JOIN TODAY

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30x3 Busy Moms Challenge
8-Week Workout Plan
Get fit at home with the 30×3 Busy Moms Challenge! Join now and transform your body in just 8 weeks with 3 quick and efficient 30-minute workouts per week. Let’s go!
START HERE

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Health & Fitness Programs

  • Beginner Edition / @spotebi

    Beginner Edition
  • Fat Loss Edition / @spotebi

    Fat Loss Edition
Boost your metabolism, d-stress, lose body fat and tighten your body at home or while traveling. Choose the fitness program that's right for you and start today!

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    30×3 Busy Moms Challenge

    8-Week Workout Plan

    Get fit at home with the 30×3 Busy Moms Challenge! Join now and transform your body in just 8 weeks with 3 quick and efficient 30-minute workouts per week. Let’s go!

    START HERE

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