Fat Loss Challenge

The Fat Loss Edition is a 12-week program designed to help you create a healthier lifestyle that promotes fat loss and improves overall health.

Our goal with this challenge is that you lose excess fat while maintaining your muscle mass and get on the road to permanent weight loss.

Join us today and start taking the necessary steps to be healthy, happy and fit!

FAT LOSS EDITION

+ 12-week at-home workout plan, designed to speed up your metabolism, burn the most calories in the shortest period of time and maximize fat loss

+ complementary yoga flows that work in synergy with the workouts to help balance your hormones, reduce cravings and promote lymphatic cleanse and emotional balance

+ nutrition guidelines, meal plan, and recipes, to teach you how to eat in a way that prioritizes your health and happiness while also promoting fat loss

+ ebook with the complete Fat Loss Edition

BEFORE YOU START

1. Download the Fat Loss Edition

2. Write down your goals and check back regularly to hold yourself accountable

3. Take your before photo to establish a starting point and add a visual element to your data

4. Write down your measurements to help you get a bigger picture of the real progress you are making