THE JUMPSTART CHALLENGE
4-week metabolism-boosting program
The last week of the JumpStart Challenge is finally here, and this week we want you to give 100% of your effort! Complete all the routines and push through that … [Read more...]
THE VACATION CHALLENGE
The last week of the Vacation Challenge is finally here and, because we'll soon get back to our routines, this week we want you to write a list of personal goals that you'd like to accomplish … [Read more...]
NEW YEAR'S CHALLENGE
beginner & intermediate
The start of a New Year is the perfect opportunity to implement some of those important lifestyle changes you always wanted to make.
The Beginner Edition is the ideal tool to … [Read more...]
THE FAT LOSS CHALLENGE
12-week slimdown program
The Fat Loss Edition is a 12-week program designed to help you create a healthier lifestyle that promotes fat loss and improves overall health.
Our goal with this challenge is … [Read more...]
THE BIKINI BODY CHALLENGE
8-week slimdown + sculpting program
The Bikini Body Edition is an 8-week program designed to help sculpt, tone, tighten and whip your body and mind into bikini-ready shape.
Our goal with this … [Read more...]