THE BIKINI BODY CHALLENGE
The Bikini Body Edition is an 8-week program designed to help sculpt, tone, tighten and whip your body and mind into bikini-ready shape.
Our goal with this challenge is that you adopt new healthy habits that will help you feel confident and joyful all summer and year-long.
Join us today and change your life forever!
BIKINI BODY EDITION
+ 8-week at-home workout plan that combines HIIT, Burst and Split workouts to help you burn more calories during and after the workout is over, and sculpt your whole body faster
+ tighten & tone yoga flows to regain energy and strength, boost vitality and tighten your whole body
+ nutrition guidelines and recipes that will help you reduce bloating and cellulite, and get a healthy summer glow
+ ebook with the complete Bikini Body Edition
BEFORE YOU START
1. Download the Bikini Body Edition
2. Write down your goals and check back regularly to hold yourself accountable
3. Take your before photo to establish a starting point and add a visual element to your data
4. Write down your measurements to help you get a bigger picture of the real progress you are making
Leave a Reply
You must be logged in to post a comment.