THE BIKINI BODY CHALLENGE
+ Weekly quizzes and emails to help you stay on track and accountable, and push you toward your goals.
+ The bikini body workout plan (8-week full body plan for women that combines HIIT, Burst and Split workouts to help you burn more calories during and after the workout is over and sculpt your whole body faster) with workouts, warm-ups and cool down routines
+ Summer body 101 (nutrition + healthy lifestyle advice to reduce bloating and cellulite, and get a healthy summer glow)
+ Tighten & tone yoga essential flows (8 sequences to regain energy and strength, boost vitality and tighten your body)
+ 1-year access to our ad-free, exclusive online resources (workout routines + interval timers + music playlists + calorie calculators)
+ Printable ebook with the complete Bikini Body Edition
Join us and tag a girlfriend!