Workout Plan of the Month
Join us for the Bikini Body Challenge and whip your body and mind into bikini-ready shape! Follow the 8-week program to sculpt, tone, and tighten your gorgeous body and learn ... [READ MORE...]
Bikini Body Challenge
To help you get that healthy summer glow and protect your skin from free radicals and DNA damage, this week we're sharing nutrition tips and healthy recipes that will boost melanin ... [READ MORE...]
The Freshest Moves
Eat To Nourish Your Body
Chocolate is the ultimate comfort food, but it's also considered a naughty treat that is often associated with feelings of guilt. It's true that store-bought chocolate can have ... [READ MORE...]
Freebies
Workout Of The Week
If you're starting your journey back to fitness, you need to try this HIIT workout TODAY! It's a 28-minute routine, part of our Bikini Body Program that incorporates intense ... [READ MORE...]
